Imagine yourself actually enjoying a nice meal with your kids without all the stress, frustration, and battles.
You’ve spent naptime putting together a lovely meal for dinner… but in the back of your mind you just know your child either won’t touch it or will scream and throw a fit because they don’t like it. You’re feeling so overwhelmed, don’t know why you should bother anymore, and ready to give up.
Do you dread mealtimes? All the stress of staying on top of your child to eat, bribing them to just try one bite of green bean, or getting so frustrated with all the screaming and meltdowns you just want to give in and make them something else.
Or, you’re worried about giving your child dessert because they’ll want seconds, thirds, fourths and then be too full to eat any of their other healthy foods. What do you do? You don’t want to restrict them, but you’re scared they’ll become obsessed with ‘unhealthy’ food and want it all the time.
Make one meal and feel confident doing it! No more short-order chef mom catering to everyone’s individual preferences. No more worrying about your child not eating or trying new foods. No more bribing, fighting, and staying on top of your kids to eat.
Meltdowns over what you’re serving? No problem. You won’t feel the need to yell at your child or stop them screaming, that leaves you frustrated, angry, and drained. You’ll finally be confident and empowered knowing what to do and what to say to help the situation pass with minimal frustration to you.
Give dessert or “junk” foods with confidence knowing you’re providing your child the foundations of a healthy relationship with food. Instead of restricting and dreading when your child asks for seconds or thirds, you’ll welcome it feeling self-assured and ready. You’ll know exactly what to say (and not to say) to keep all foods equal, and nurture mindfulness and enjoyment in food.
Instead of worrying all meal long about your picky eater getting enough nutrients, you’ll be equipped with strategies to make foods fun and less intimidating. Your mindset will shift from the cycle of fear, anxiety, and self-doubt to positivity knowing all the tips and tricks that are within your control to change.
Thalia’s Signature Coaching Program – working 1 on 1 with me for 3 months to give you the personalized support you need to reach your mealtime goals.
Thalia’s Signature Coaching Program provides you with:
✔ Zoom calls every other week (first call 1hr, all other calls 45 mins)
✔ A BONUS call to use anytime during the program when you need extra support
✔ Access to a secure private chat with me for unlimited help and troubleshooting between calls
✔ You’ll also receive access to one or both of my courses to best match your needs.
Package price is $2,550 total, we can set up a payment plan of $850 per month.
You’ll feel supported the throughout our time working together.
You’ll get periodic questions and reflections to help us track your progress when it comes to behaviors and mindset so you can see just how much you’re improving.
When we work together, you’ll feel supported and understood. You’re not alone in the struggles that parents have at mealtimes. I am deeply passionate about getting you from the place of mealtime madness, frustration, and stress, to a place where mealtimes are peaceful family time, and enjoyable.
During our calls, and with the assistance of the reflection activities, and the direct message board we’ll get to the root of what’s happening below the surface. What is it that you see as the problem? What changes can we make together to reach your mealtime goals?
You’ll get personalized recommendations, tips, and strategies to get your mealtimes back on track. Whether it’s related to picky eating, dessert obsessions, mealtime meltdowns, or stressful meals filled with battles – this program will empower you to make changes confidently, stop second-guessing yourself, and put you back in a place where mealtimes are under control.
Are you ready to take the guesswork out of your mealtimes and finally solve the problems? Click below to book a free discovery call with me – We’ll talk face to face about how I can best support you in achieving your mealtime goals.
Mom of 16mo
Before working with Thalia my 16mo was having major behaviors at the dinner table from continuous moaning and groaning, to tantrums, food throwing and lots of tears (for me and him!) My husband and I had a huge fear that the techniques wouldn’t work. My husband was especially skeptical of Thalia’s ‘far-fetched’ methods and couldn’t see how they’d work after everything we’d already tried. Buuut… THEY ALL WORKED!
The constant support and reassurance from the moment we started with Thalia was invaluable. Thalia assured us we WOULD get to the bottom of the behaviors, even after my family told me for months it was just a phase.
My husband and I are now so confident and we’re in complete control of mealtimes even if things get out of hand. Food is a big part of our lives and now we enjoy them with our son.
This has changed our lives forever, and I say forever because we learnt skills with Thalia we will use with our future babies. She instilled confidence in us, I’m no longer embarrassed or ashamed when we are out to eat with my family.
Wanted to say thank you again! We’re still going super strong. To see the work we put in is continuing to develop just blows me away! I can’t remember the last time I was anxious about a mealtime.
We’re having so much fun exploring all kinds of food in a respectful manner where nothing ends up on the floor, wall, or outside the placemat.
We’re so glad we reached out! I’ve been able to focus on repairing my relationship with my son. I don’t think I could ever tell you how much you helped us!
Danaila & Robert Moe
When we reached out to Thalia our 14mo was very picky with foods. He’d refuse to try new foods, turn his head away during meals, and throw food – I was SO frustrated!!
Mealtimes were stressful and I was really worried we were falling into bad habits.
My main reservations before signing up were cost and how we’d actually implement the changes to get results. We took the leap and started seeing progress in the first week (he ate broccoli and I was not stressed anymore!)
The program was wonderful. Thalia’s approach is very appropriate and natural. The strategies helped reduce the stress for me and my son at mealtimes. Now mealtimes are enjoyable for all of us and my son’s very open and willing to try new and different foods.