Yogurt for Kids’ Snacks: How To?!

Yogurt is a really great option for snacks. Its full of vitamins, minerals, protein, and (usually) probiotics. I’d like to share you with a guide to help you pick the best yogurt and also what to do with it! First, here are some nutrition specifics of yogurt. 100g of plain Read more…

Boozy Yogurt Dessert

This really is the perfect dessert snack that is still healthy, but satisfying and delicious.Take some of your favorite plain yogurt, add some of your favorite fruit, add a drizzle of Bailey’s Irish Cream. Here’s some nutrition info:– 30ml (~oz) of original Bailey’s contains ~100kcal– 1/2 cup of plain 2% Read more…