I’m answering one of the most common questions I get “how to handle food throwing?”

In this video I’ll share a bunch of tips and strategies to help curb food throwing behaviors applicable to babies, toddlers, and children (preschoolers.)

– I’ll share some behaviors YOU can implement that’ll not only keep you calm – it’ll translate to the behavior you want to see (not throwing food.)
– I’ll also share tips and examples of what to say and how to talk to your baby or child

Need more help with picky eating, reducing mealtime stress/battles, and implementing the division of responsibility and mealtimes roles? Watch the free video for my mini course: Common Mistakes Parents Make that Increase Picky Eating.


Hi, I'm Thalia the Dietitian 👋 I help parents overcome picky eating challenges, conquer mealtime battles and raise happy & healthy eaters. My unique approach to parenting at mealtimes uses elements of the “division of responsibility”, but goes even further when it comes to restricting (or not restricting) foods like dessert. I help parents through my courses and 1-1 coaching program approach mealtime situations from a place of respect, curiosity, and understanding to achieve their desired results. It’s my belief that every child deserves a healthy relationship with food, and every parent can give this gift to their child. I have a Master’s Degree in clinical nutrition and dietetics and I'm mum to two little ladies (and a retired guide dog lab.)


Katie · February 19, 2020 at 5:12 am

Thank you for the helpful tips. This video was great!

    Thalia · February 19, 2020 at 5:28 pm

    I’m glad you found it helpful! 🙂

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    Thalia · May 28, 2020 at 9:36 pm

    Appreciate that

printed boxes uk · June 25, 2020 at 6:02 am

Wow that was strange. I just wrote an really long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Anyway, just wanted to say great blog!

    Thalia · June 25, 2020 at 5:24 pm

    Appreciate that!

Comments are closed.