Welcome to the Mealtimes without Meltdowns course!
I’m excited you’re here and ready to take action.
Let’s get started!
Mealtimes without Meltdowns
MUST BE LOGGED IN TO ACCESS
Text
Picky Eating
0% Not started
None
About "Mealtimes without Meltdowns"
Mealtimes without Meltdowns
MUST BE LOGGED IN TO ACCESS Welcome to Mealtimes Without Meltdowns!
MUST BE LOGGED IN TO ACCESS Mealtime Roles pt I – Basics
MUST BE LOGGED IN TO ACCESS Mealtime Roles pt II – Exceptions
MUST BE LOGGED IN TO ACCESS Reflection Activity
MUST BE LOGGED IN TO ACCESS Catch your Comments Handout Activity
MUST BE LOGGED IN TO ACCESS The picky eater trap & NOT getting stuck in it
MUST BE LOGGED IN TO ACCESS Managing food rejections like a (calm, cool, collected, kind) BOSS
MUST BE LOGGED IN TO ACCESS Strategies to increase positive food exposures (handout)
MUST BE LOGGED IN TO ACCESS How to talk to your toddler (beyond words)
MUST BE LOGGED IN TO ACCESS Sugars & how to navigate them with your tot
MUST BE LOGGED IN TO ACCESS Meltdowns
MUST BE LOGGED IN TO ACCESS Food Throwing
MUST BE LOGGED IN TO ACCESS How much milk, when, and what to do when your kid wants it a LOT?
MUST BE LOGGED IN TO ACCESS Why the Mini Meal Mindset?
MUST BE LOGGED IN TO ACCESS Handout: Ultimate Mini Meal Mindset Snack Guide – never run out of snack ideas
MUST BE LOGGED IN TO ACCESS Handout: Food Groups Info
MUST BE LOGGED IN TO ACCESS Handout: High Iron & High Energy Foods Lists
MUST BE LOGGED IN TO ACCESS Handout: Common Choking Hazards
MUST BE LOGGED IN TO ACCESS Reducing “crinkly bag” snacks
MUST BE LOGGED IN TO ACCESS Snack FAQ – What about seconds (and more)
MUST BE LOGGED IN TO ACCESS Delaying gratification, ‘coz you need to eat too!
MUST BE LOGGED IN TO ACCESS Additional resource
MUST BE LOGGED IN TO ACCESS FAQ: Why can’t they eat anytime they’re hungry?
MUST BE LOGGED IN TO ACCESS Boredom eating
MUST BE LOGGED IN TO ACCESS Intro
MUST BE LOGGED IN TO ACCESS Common objections & questions
MUST BE LOGGED IN TO ACCESS Spouse Worksheet for Troubleshooting
MUST BE LOGGED IN TO ACCESS Schedules, also what about when child is sick or teething?
MUST BE LOGGED IN TO ACCESS Handout: Example schedule & build your own
YT video: https://youtu.be/EDXsjk-AnBYhttps://youtu.be/EDXsjk-AnBY
MUST BE LOGGED IN TO ACCESS Extra info!
MUST BE LOGGED IN TO ACCESS Get in the right mindset & headspace
MUST BE LOGGED IN TO ACCESS Crying and screaming struggles
MUST BE LOGGED IN TO ACCESS Additional reading
Amazon store parenting books link
MUST BE LOGGED IN TO ACCESS Download the guide
MUST BE LOGGED IN TO ACCESS Getting started, you have LOTS of positive power!
MUST BE LOGGED IN TO ACCESS Fridge-Friendly Picky Eater Strategies & Activities
MUST BE LOGGED IN TO ACCESS Explaining why & how
MUST BE LOGGED IN TO ACCESS Assess the situation & weigh your options
MUST BE LOGGED IN TO ACCESS Resource toolkit (find all the handouts here so you don't have to hunt around)
About the Teacher
Thalia
Hi, I'm Thalia pediatric Dietitian helping you improve and solve your picky eater problems. Whether you child is 9 months old and showing strong preferences for certain foods, a 2.5yo toddler exerting control over food, or an older school-aged child with rigid preferences... I've got you covered!