Fuss-Free First Foods

MUST BE LOGGED IN TO ACCESS Is food before 1 JUST for fun?

MUST BE LOGGED IN TO ACCESS What are the Mealtime Roles ™?

MUST BE LOGGED IN TO ACCESS No pressure or praise

MUST BE LOGGED IN TO ACCESS Mealtime Roles™ exceptions

MUST BE LOGGED IN TO ACCESS Mindset for responsive feeding

MUST BE LOGGED IN TO ACCESS The “best” way

MUST BE LOGGED IN TO ACCESS Baby Led Weaning (BLW) myths

MUST BE LOGGED IN TO ACCESS By 9-11 months

MUST BE LOGGED IN TO ACCESS Benefits of BLW-style feeding

MUST BE LOGGED IN TO ACCESS Pureed, ‘hidden’, food exposures

MUST BE LOGGED IN TO ACCESS Here’s why to allow the mess

MUST BE LOGGED IN TO ACCESS Hacks to manage the mess w less stress

MUST BE LOGGED IN TO ACCESS 6 months: Starting with 1-2 ‘meals’

MUST BE LOGGED IN TO ACCESS 7-8 months

MUST BE LOGGED IN TO ACCESS 9 months

MUST BE LOGGED IN TO ACCESS 9-12 months

MUST BE LOGGED IN TO ACCESS How long should meals be?

MUST BE LOGGED IN TO ACCESS Before vs after meals + schedule/milk simplified overview handout

MUST BE LOGGED IN TO ACCESS Differences between babies & How much is too much milk?

MUST BE LOGGED IN TO ACCESS Set yourself up for success with these principles

MUST BE LOGGED IN TO ACCESS But first: expectations, reflections & textures (handout for food introduction)

MUST BE LOGGED IN TO ACCESS Gas, constipation & tips to get you through it!

MUST BE LOGGED IN TO ACCESS No teeth? No problem

MUST BE LOGGED IN TO ACCESS Sodium and sugars (added sugars & how to avoid them) + handout

MUST BE LOGGED IN TO ACCESS Allergies, Palmar/Pincer Grasp, how to prep foods (🛑HANDOUTS)

MUST BE LOGGED IN TO ACCESS Choking vs gagging – a must watch to stay calm

MUST BE LOGGED IN TO ACCESS Let’s talk food, spice, and flavor

MUST BE LOGGED IN TO ACCESS Fussy baby hacks & funny faces while eating

MUST BE LOGGED IN TO ACCESS The importance of repeated exposures… How to & how many?!

MUST BE LOGGED IN TO ACCESS What about when they refuse to eat?!

MUST BE LOGGED IN TO ACCESS Baby sign language 🤘 & prevent the “all done” game (Handout included)

MUST BE LOGGED IN TO ACCESS TemPLATE (template for building a successful plate) + food list handouts, template handout, baby-friendly recipes

MUST BE LOGGED IN TO ACCESS Overview

MUST BE LOGGED IN TO ACCESS Clamps mouth shut

MUST BE LOGGED IN TO ACCESS Doesn’t want to sit in highchair

MUST BE LOGGED IN TO ACCESS Pocketing food in mouth

MUST BE LOGGED IN TO ACCESS Shoving food in mouth (choking?!)

MUST BE LOGGED IN TO ACCESS Food throwing/dropping

MUST BE LOGGED IN TO ACCESS Boundaries when baby wants more/baby wants your food

MUST BE LOGGED IN TO ACCESS Intro

MUST BE LOGGED IN TO ACCESS The importance of posture

MUST BE LOGGED IN TO ACCESS 90/90/90 positioning

MUST BE LOGGED IN TO ACCESS Highchair straps/seatbelt

MUST BE LOGGED IN TO ACCESS Kitchen

MUST BE LOGGED IN TO ACCESS Keep it simple

MUST BE LOGGED IN TO ACCESS Alternative ‘milks’ (soy, oat, pea)

MUST BE LOGGED IN TO ACCESS Transitioning from bottle to cup

MUST BE LOGGED IN TO ACCESS Skip the sippy – do this instead

MUST BE LOGGED IN TO ACCESS Transitioning off milk (bottle) before bed

MUST BE LOGGED IN TO ACCESS Pouches: Deep dive

MUST BE LOGGED IN TO ACCESS Puffs: Deep dive

MUST BE LOGGED IN TO ACCESS Rethink snacks with the Mini Meal Mindset™ (Includes Snack Guide handout)

MUST BE LOGGED IN TO ACCESS How to build a successful & nourishing snack (includes template handout)

MUST BE LOGGED IN TO ACCESS Intro

MUST BE LOGGED IN TO ACCESS Getting started

MUST BE LOGGED IN TO ACCESS How to make it FUN

MUST BE LOGGED IN TO ACCESS Talking to your baby (how to), fun, mindset, & more

MUST BE LOGGED IN TO ACCESS Recap