Chicken Coconut Curry

If you thinking to yourself “my child won’t eat curry, it’s too spicy,” let me tell you, kids like tasty food! Curry is spiced, but it doesn’t have to be spicy! One of the things I admire so much in Indian cooking is the ability to make veggies taste SO Read more…

Kale Pesto

Save this easy instant pot kale pesto! This is a great new way to add veggies to a favorite food (pasta!) Often kids aren’t fans of leafy veggies – that’s ok, this recipe incorporates familiar flavors and tastes, add to some fun shaped pasta and you’re good to go! What Read more…

Boozy Yogurt Dessert

This really is the perfect dessert snack that is still healthy, but satisfying and delicious.Take some of your favorite plain yogurt, add some of your favorite fruit, add a drizzle of Bailey’s Irish Cream. Here’s some nutrition info:– 30ml (~oz) of original Bailey’s contains ~100kcal– 1/2 cup of plain 2% Read more…

Healthier Mac and Cheese

Save or pin this page for next time you have some random leftovers! It’s a crowd pleaser for parents and kids, and your kids can help you prepare it. What you need:– 2 tbsp of wheat flour– 2 tbsp of butter or alternative– 1tsp dried garlic, parsley, 1/2tsp black pepper Read more…

Best Birthday Brownies

Let’s cut the crap (if you want to read some nutritional stuff, scroll down.) Here’s what you’ll need to bake these bad boy brownies: 3/4 cup sugar 2 eggs 1/2 tsp vanilla 1/2 cup butter/margarine melted (look for margarine without trans fat) 1/8 cup all purpose flour 1/8 cup whole Read more…